Build Strength and Grow Your Community

Portland’s Premier Private Training Studio

Build Confidence.

Move Better.

Feel Stronger.

Evergreen Strength and Wellness is a private training studio for people from all walks of life. Different backgrounds, different body types, different identities and different experiences. We serve the Portland community with an inclusive, supportive training environment for first-timers, returners, and anyone ready for a more intentional approach to fitness.

Choose your starting point

Explore our coaching services

The People’s Run Club

Free!

Portland’s inclusive run club supporting beginners, dabblers, and seasoned runners. Two weekly group runs that are open to anyone.

Small Group Training

$320/mo

2 group training sessions per week, custom program, train with like-minded people who share values with you. Sessions led by one of our coaches and flexible scheduling options.

One-On-One Training

$360/mo - $720/mo

Train with a coach privately once or twice a week and receive individualized programing that includes accountability check-ins throughout the week.

Get unlimited access to our online workout library and subscribe today.

Intentional workouts designed by expert trainers. Only $30/month

What Our Clients Are Saying

Rachael King

she/her

Training since April 2023

“I began working with Megan to rebuild strength after an injury. With thanks to her, I’ve not only become stronger but also actually excited about having a regular fitness routine!”


Chaune S.

he/they/she

Training since Sep 2025

“It’s no surprise why Chase has been awarded the best Portland trainer in 2025. She does a terrific job at providing motivated custom workouts that balance honoring how you’re showing up and moving towards your goals. I never want to miss a session because I know I’ll leave feeling empowered.”


Nili Yosha

she/her

Training since Oct 2024

“Megan makes me achieve things I didn’t think I could, and have fun while doing it. She is real, meets you where you are at, and helps you grow without you noticing. She even has me running! I will follow her to the ends of the earth.”


Charlotte K.

she/her

Training since Dec 2023

I’ve worked with Joe since December 2023 and, without hesitation or exaggeration, I can say it’s been one of the best decisions I’ve ever made. Joe has been one of the most impactful people in my life and helped me gain confidence, motivation, personal accountability, and a happier mind-set in and out of the gym. At every session, he pushes me to challenge myself in ways I didn’t think were possible. Each session is different and motivating, ensuring I stay engaged and focused on my progress.


Sustainable Strength.

Real Support.

Meet the Coaches

With over 20 years of combined coaching experience, you’re in the best hands! Chase, Megan, and Joe are all certified personal trainers who are experts at helping you feel stronger and move better.

Chase Mancia, Certified NASM Coach providing private and semi-private training in Portland
Megan McGarry, Certified ACE Coach providing private and semi-private coaching to runners in Portland
Headshot of Coach Joe Koonrajaksebonde, Certified NCEP Personal Trainer providing private and semi-private training in Portland, OR at Evergreen Strength and Wellness