Coaching that fits your life
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Coaching Services
One-on-One Private Coaching
Individualized one-on-one coaching created and designed around your goals, needs, and lifestyle. Every session is focused, intentional, and adjusted as you progress.
Individualized one-on-one coaching created and designed around your goals, needs, and lifestyle. Every session is focused, intentional, and adjusted as you progress.
Individualized one-on-one coaching created and designed around your goals, needs, and lifestyle. Every session is focused, intentional, ??? Pricing here????
Small Group Training
Train alongside others in a supportive, motivating environment. Group sessions build strength, confidence, and community without losing quality coaching.
Train alongside others in a supportive, motivating environment. Group sessions build strength, confidence, and community without losing quality coaching.
Train alongside others in a supportive, motivating environment. Group sessions build strength, confidence, and community without ??? Pricing here????
Looking for This Kind of Support?
Additional Services
A library of workouts, mobility routines, and educational resources you can use at home, while traveling, or on days you’re not in the gym.
Workout Library Access
A library of workouts, mobility routines, and educational resources you can use at home, while traveling, or on days you’re not in the gym.
Open Gym for Clients-Only
A shared space to ask questions, connect with other members, and receive ongoing guidance and encouragement from your coach(s).
Community Forum & Support
A library of workouts, mobility routines, and educational resources you can use at home, while traveling, or on days you’re not in the gym.
Workout Library Access
Our Commitment To The Community
We view strength training as an essential service to everyones wellbeing, especially those who historically are excluded from wellness spaces. It’s important to us that we help those within our own communities be able to access safe spaces and the most common barrier to entry we see is financial inequities. Because of this, 1% of revenue is set aside to help make coaching more accessible for those who face financial barriers to training.
The People’s Run Club
Coach Megan founded Portland’s local running club for beginners and experienced runners who want to run with other people similar to them.
We schedule weekly runs that are free to all to join, the only paid service we offer is custom race-specific programming.
If you’ve always wanted to start running, or hate running and want to get into it, join the group on Strava and meet the group!
